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Observing Experience

by Shaun Logan

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About Me

 

Shaun Logan - Founder of Logan Kinei and Observing Experience

Hey! I’m Shaun, I am the founder of Logan Kinei and Observing Experience. Over the past 10 years of working the fitness/therapy world, I became aware that there is something more than the body-mind. Call it awareness, consciousness, the universe, love, the beyond, light, or life. Over the years, I started on the path of self inquiry without being aware until about 2018, but my experience lead me right to it. I recognize that my shyness was purely the manifestation of my insecurities and my self created fears had always held me back. … I created Observing Experience to share my stories and my experiences to help inspire and guide others to experience their true nature.  When I recently moved from Philadelphia to Cape Cod, I created Logan Kinei: Wellness & Nature Experiences to help more people connect with nature, themselves, and others.  Both, Observing Experience & Logan Kinei are to inspire others live the life that you desire, through peace, love, and freedom – to live cohesively with all humans and beings, nature/earth, the universe and beyond! I also love to travel, as I believe living through new cultures and new experiences is one of the best methods of enlightening our perspectives.

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Today was my fourth hike in five days, three of th Today was my fourth hike in five days, three of those with this 18lb dude strapped to me as we trekked for a couple of hours.  Today was the most challenging, not only because of carrying West and this being my fourth hike, but also because of walking on soft sand up and down dunes for two hours.  It was also my and @kait_logan favorite overall nature experiences so far - not just the trail with incredible views, but the weather, the fog, the light, being the only three people out there the entire time. I am still on a high from the walk this morning.

I very much look forward to sharing these experiences with new people in the upcoming months and as the weather changes.  I look forward to seeing these landscapes in all seasons and all weather and all light.

#naturewalk #capecod #capecodlife #nationalseashore #ptown #capecodwellness  #mindfulcapecod #hikecapecod #capecodnature #logankinei #observingexperience #natureexperience #wellfleet #truro #eastham #breathwork
Here are some quotes citing scientific evidence ab Here are some quotes citing scientific evidence about spending time in nature. “Going out into nature lowers levels of stress. Going out into nature lowers levels of inflammation, which is toxic to the brain. Going out into nature improves wellbeing, people feel better. It boosts immunity.

People are more creative when they spend time outside. Your focus is better when you spend time around plants and outdoors.

If I were to summarize in a perfect world, we’d go on a steep incline hike for twenty minutes in some kind of nature and be mindful of each step we are taking in the environment we are in and have other people with you.”. From - @mindbodygreen podcast with Jason Wichob “The neurological reason you’re making poor decisions & why loneliness is the root of our health problems with David Perlmutter, M.D. & Austin Perlmutter, M.D.

Logan Kinei Wellness and Nature Experiences | COMING SOON TO THE OUTER CAPE!. #naturewalk #capecod #capecodlife #nationalseashore #ptown #capecodwellness  #mindfulcapecod #hikecapecod #capecodnature #logankinei #observingexperience #wellfleet #truro #eastham #breathwork
When I awoke today I felt ok. Not great, not bad. When I awoke today I felt ok. Not great, not bad. I was tending more towards bad, though. Getting frustrated easily. Being kind of short with Kait. No reason, that I can manage, just was.

I knew I wanted to go for a nature walk today, and doing it early meant I would definitely do it. Kait couldn’t go, so I took Avett. We hit Woods Walk in Truro, one of the only trails in the National Seashore that welcomes dogs.

I loved the walk. Some of it is paved, but there are more trails through the woods. Then...then this insane view of the Atlantic Ocean over this incredible bluff. This, right now, is my favorite moment/view on the Cape.

During and after the walk I was happy, energetic, productive, creative and loving....The rest of the day. No better way to start the day. 
See my stories for more of the view and walk!  My nature walk calendar is coming soon, be sure to check it out. 
More detailed account of Woods Walk on observingexperience.com - link in bio ✌️. When Avett and I got home from the walk, Kait was listening to a @mindbodygreen podcast providing scientific evidence for the positive effects of being in nature, being active and connecting with other humans. (Podcast in stories)

Everything Logan Kinei Nature Experiences are about!!. #naturewalk #capecod #capecodlife #nationalseashore #doglovers #iam #ptown #capecodwellness #mindfulcapecod #hikecapecod #capecodnature #capecodnaturewalk #logankinei #observingexperience #wellfleet #truro #eastham
Nature is healing. Ever feeling down or anxious or Nature is healing. Ever feeling down or anxious or weird or bored or just off. Go outside into nature for several minutes. Just be out there or play with your dog or go for a walk or breathe, listen, observe. Just be outside, in nature. See how you feel afterwards.

I’ll be doing nature walks almost every weekend coming up. Please join us! Message me if interested. Calendar coming soon ✌️🌊. #capecod #capecodlife #capecodlighthouse #ptown #capecodwellness #mindfulcapecod #hikecapecod #capecodnature #capecodnaturewalk #logankinei #observingexperience #wellfleet #truro #eastham #nationalseashore
Took a nice walk down Hatches Harbor to Race Point Took a nice walk down Hatches Harbor to Race Point Lighthouse. This will be one of the trails we’ll use in P’town to connect to nature as the weather warms. ✌️ Want to join me now for a nature walk/hike, DM me. Will be hitting more trails on the outer Cape towards the end of the week/weekend.

#capecod #capecodlife #capecodlighthouse #ptown #capecodwellness #mindfulcapecod #hikecapecod #capecodnature #capecodnaturewalk #logankinei #observingexperience #wellfleet #truro #eastham #nationalseashore
Beautiful day. Always love seeing surfers, especi Beautiful day.  Always love seeing surfers, especially those going out in 20-something degrees 🏄. The ocean and dunes of the national seashore beaches are some of the nature we’ll be exploring and tapping into. .
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#capecod #capecodlife #nature #nationalseashore #explore #winterbeach #nausetbeach #capecodwellness #mindfulcapecod #observingexperience #logankinei
Natural beauty. Even in the 13 degree windchill it Natural beauty. Even in the 13 degree windchill it just makes you stop and just be there, experiencing it...even if only for a minute.

#capecod #capecodlife #sunset #capecodsunset #beauty #nature #spiritual #love #life #logankinei #observingexperience
Love and beauty are always present. I believe our Love and beauty are always present. I believe our connection with nature, that we are made of the same stuff, is why we find nature so beautiful and why we feel more love when we are in it. It’s a reflection of us, when we stop thinking so much.

#capecod #capecodwellness #outercape #ptown #truro #wellfleet #eastham #nationalseashore #mindfulness #logankinei #observingexperience
With our move to the outer Cape, one of my intenti With our move to the outer Cape, one of my intentions is to spend time within nature almost every day.  This can be as simple as being in my own yard or hitting the bike trail or walking on a beach and so on. I look forward to further exploring and connecting to my new home.

I will be offering a host of wellness experiences available primarily in P’town, but also in Truro, Wellfleet, and Eastham. These experiences will be based around the body, mind, consciousness and our connection with nature. 🌊

#capecod #capecodwellness #outercape #ptown #truro #wellfleet #eastham #nationalseashore #mindfulness #logankinei #observingexperience

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About Me

Logan Kinei

About Observing Experience

Observing Experience was started by Shaun Logan in August 2019. Observing Experience is the culmination of many years of trying to figure out how I can best serve myself, others, and the Earth.  I started a blog to share insights into my life experiences, from my perspective as a human, father, husband, traveler, creator, and guide.  The sharing of my thoughts, experiences, recommendations, and perspective is very purposeful with the intention to help others be kind, grateful, healthy, happy, and generous.

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