Too Many People, Too Little Love

I’ve been contemplating this for a while now, and Kait and I have had many conversations about this. But it is something that I think about often, and I want to share it with you. So, here it is.  This is what I’ve been contemplating — I am going to write it how it plays […]

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Traveling with a Newborn: Cape Cod, MA

This was by far our longest car ride with Weston.  Philadelphia to Wellfleet, Cape Cod, Massachusetts is six and a half hours without stopping or traffic.  So at its best, it is double what we did last weekend, when traveling to Woodstock. We left Saturday morning. I had a client in the morning, so we […]

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Traveling with a Newborn: Woodstock, NY

This was our longest drive yet with Weston.  He was eight weeks old and every day has been different.  The past couple of weeks have been a little rough at times, as far as Weston’s sleeping and our sleep.  He had his best night of sleep yet, six hours straight and then three and a […]

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What to do About Stress & Pain: The Follow-Up

In my last post, The Most Common Cause of Pain, I explained how I have found mental stress to be the most common cause of pain in the body — Now, let’s discuss what to do about it! A popular stress combatant is exercise. Exercising helps because it releases hormones that reduce stress and don’t make us […]

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Nostalgia: Ocean City, NJ

Honestly, I’m not typically one for nostalgia.  I tend to forget a lot of my childhood, not because it was bad and I need to block it out.  Quite the contrary.  I think I don’t remember because it was actually really good, and quite frankly, my life has been so far.  My low points have […]

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